Zenfully Yours: Your Daily Chill with a Side of Smarts

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    KETO Day 3

    I really have zero complaints so far. I’m not hungry, I have no cravings. I was fine at the gym besides cardio. That I simply could not do. I usually push myself to my limits for 30 minutes. This am I barely made it thru 10 minutes at super slow pace. I was simply out of energy despite consuming ... View Post

  • Keto Diet - Post 1

    So I changed my mind regarding never touching a Keto diet. I have been lifting really heavy lately. I do know that body builders use Keto right before competitions to drop the fat they put on while training. I will give it a chance. I don’t need to drop weight but want to see what will happen to ... View Post

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